JE THERAPY CLINIC
WHAT PEOPLE SAY
Justine’s massages are amazing, I would highly recommend her. Very good for anyone who regularly trains. Exceptional sports massage; massively helps my muscle recovery
Justine puts you at ease and is very professional. She definitely knows what she is doing and is very reasonably priced
Just had a treatment with the
Thank you so much.
She comes highly recommend.
Reduces Chronic Pain
Soft tissue massage helps in different ways. The massage interrupts the
pain cycle by sending the brain other messages to focus on and also
reduces any built up tension in the muscles.
Rehabilitation of an Injury
When massaging, the friction from the skin and fingers increases the blood
flow to the area. The blood flow carries oxygen and nutrients which helps
the healing process.
Soft tissue massage increases our body temperature promoting relaxation.
When the body is relaxed the heart rate is reduced. The body also releases
endorphins during massage which helps increase levels of relaxation.